About Us

Hey girly. We're Kaya Nutrition 💚

We're not another supplement brand started by gym bros.

We're women who got tired of settling for protein powders that weren't made for us.

So we made our own.

How This Started

2023. 5:47am. A very tired woman staring at her blender.

That was me—Alex.

I loved my morning routine: 6am yoga, healthy breakfast, work by 9am.

But by 10am? Falling asleep at my desk.

The problem:

  • My protein powder gave me energy for workouts... but nothing else
  • My coffee gave me energy for work... but made me anxious
  • Taking both meant I was bloated, jittery, and crashing by 2pm

I was choosing between gains and good vibes every morning.

The Solution

My co-founder Jennier (yoga instructor + biochemistry nerd) introduced me to L-theanine.

"It's what makes green tea energy feel smooth instead of jittery," she said.

We researched. Turns out, caffeine + L-theanine is clinically proven to:

  • Boost focus without anxiety
  • Provide sustained energy without crash
  • Work WITH your nervous system

And literally NO protein powders were using it.

So we spent 8 months creating one.

What Makes Us Different

We actually designed this for women:

  • ✓ L-theanine + caffeine (because women report higher caffeine sensitivity)
  • ✓ Adaptogens (for hormone balance, not just muscle)
  • ✓ Plant-based (dairy causes inflammation for many women)
  • ✓ 100 calories (we're not trying to bulk like bodybuilders)
  • ✓ Actually delicious (life's too short for chalky protein)

What's NOT inside:

  • ❌ Soy, dairy, gluten (hormones, bloating, inflammation)
  • ❌ Artificial sweeteners, colors, or flavors
  • ❌ Preservatives (you'll drink it fast anyway)
  • ❌ BS marketing claims

If we wouldn't put it in our own bodies, we won't put it in yours.

Our Mission

To help women stop choosing between energy and wellness.

You shouldn't have to:

  • Drink 4 coffees to stay awake
  • Feel anxious to feel energized
  • Settle for products made for men

You deserve protein that works for your body.
You deserve energy that honors your nervous system.
You deserve both in one shake.

That's Kaya.

Our Values

🌱 Clean Ingredients, Always — No artificial anything. Ever.

🧠 Science-Backed — Clinically studied ratios, not just trendy ingredients.

💚 Made FOR Women — Actually designed for women's bodies and lifestyles.

✨ Transparent AF — No fine print. No hidden ingredients. No BS.

💪 Community Over Competition — We lift each other up.

SHOP HERE: https://kayanutrition.com/products/fit-girlies-protein-powder